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Semi-Private Training

Small-group Performance Training for strength, speed, agility, and explosiveness. Start with an assessment, then choose a non-member package or book classes as a Lab member.

View packages Member class option

A coach working with a small group on the turf while an athlete works on swing drills

The Lab’s Signature Semi-Private Program

Performance Training

Strength • Speed • Agility • Explosiveness

Step 1 · Start with your assessment

Step 2 · Choose how you train

Non-Lab Members
5 Session Package
$500 total
$100 per session · 5 sessions
Book
Non-Lab Members
10 Session Package
$750 total
$75 per session · 10 sessions
Book
Lab Members
Book a Class
$45 per session
Or use 1 Lab Credit.
Book into the class based on availability. The one-time assessment is required for members too.
Book a Class

Booking buttons open a training request. Online checkout is coming soon.