
At a glance
Pitching lanes, arm-care resources, technology, and measurable pitching development.
- Pitching lanes and mounds
- Plyo Wall and arm-care equipment
- TrackMan video, pitching metrics and ball-flight data
- TrackMan
- Plyo Wall

Pitching lessons, TrackMan-equipped mounds and arm care in Van Nuys. Baseball and softball pitchers see the velocity, spin and command behind every pitch.

Pitching lanes, arm-care resources, technology, and measurable pitching development.
Inside the Lab
Pitching lanes and mounds support focused pitching practice. The Plyo Wall and arm-care equipment provide additional resources for your throwing routine and development work.
TrackMan pitching metrics and ball-flight data support a closer look at velocity, spin, and movement. Review the numbers with your coach to connect the results of your pitches with the priorities of your training.
The pitching performance picture includes velocity, spin rate, induced vertical break, horizontal break, approach angle, extension, pitch location, and strike percentage. Baseline and scheduled testing provide reference points for development.
Choose private pitching instruction for individual attention, or Group Training for shared instruction. Semi-private Performance Training adds a separate option focused on strength, speed, agility, and explosiveness.
The Pitching membership includes the Pitching, Power, and Recovery Labs, full gym access, priority pitching-lane and Plyo area access, arm-care equipment, and the Full Spectrum Training App. Full Spectrum membership also includes the Pitching Lab.
A first step that counts
$150Credited in full toward Full Spectrum when you join within 7 days.