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The Lab / The Labs

The Pitching Lab

Pitching lessons, TrackMan-equipped mounds and arm care in Van Nuys. Baseball and softball pitchers see the velocity, spin and command behind every pitch.

Aidan Martinez in his leg kick on a Pitching Lab mound, with his TrackMan numbers on the screen behind him
Pitching Lab

At a glance

Pitching lanes, arm-care resources, technology, and measurable pitching development.

  • Pitching lanes and mounds
  • Plyo Wall and arm-care equipment
  • TrackMan video, pitching metrics and ball-flight data
  • TrackMan
  • Plyo Wall

Inside the Lab

Explore The Pitching Lab

A dedicated space for pitchers

Pitching lanes and mounds support focused pitching practice. The Plyo Wall and arm-care equipment provide additional resources for your throwing routine and development work.

See the flight of each pitch

TrackMan pitching metrics and ball-flight data support a closer look at velocity, spin, and movement. Review the numbers with your coach to connect the results of your pitches with the priorities of your training.

Measure more than velocity

The pitching performance picture includes velocity, spin rate, induced vertical break, horizontal break, approach angle, extension, pitch location, and strike percentage. Baseline and scheduled testing provide reference points for development.

Build your training around your goals

Choose private pitching instruction for individual attention, or Group Training for shared instruction. Semi-private Performance Training adds a separate option focused on strength, speed, agility, and explosiveness.

Pitching, gym, and recovery access

The Pitching membership includes the Pitching, Power, and Recovery Labs, full gym access, priority pitching-lane and Plyo area access, arm-care equipment, and the Full Spectrum Training App. Full Spectrum membership also includes the Pitching Lab.

Your next step

Put your plan into practice.

Full Spectrum Performance Report

Know where your athlete stands, and what to work on next.

  • The Pitching Lab page of the report covers velocity, spin rate, induced vertical break, horizontal break and more, measured with TrackMan.
  • Metrics are compared and benchmarked against their peers by age and class (high school, college & MLB levels).
  • Workouts and nutrition targets, including how much to eat and what, in the Full Spectrum Training App.
How testing works

A first step that counts

Start with a Testing Day.

$150Credited in full toward Full Spectrum when you join within 7 days.

What you get

  • A full baseline across hitting, pitching and power
  • Your Performance Report with a Lab Score out of 100
  • Benchmarks against high school, college and MLB levels
  • A coaching summary: highlight your strengths and your plan for development