Playing experience
- El Camino Real High School Two-time All-State selection and two-time Los Angeles City/CIF Champion.
- High School Record Holder Holds El Camino Real’s all-time single-season batting average record of .544.
- Pepperdine University Two-time All-West Coast Conference selection and conference champion.
- 2001 MLB Draft Selected in the 10th round by the Baltimore Orioles.
- Professional Baseball Career Five seasons in the Orioles’ minor league system, advancing to the Triple-A level.
- Professional Accolades Three-time Minor League All-Star and Minor League Championship winner.
Coaching experience
- Experienced strength and conditioning coach specializing in baseball-specific athletic development.
- Has developed individualized training programs for athletes ranging from youth baseball players to MLB professionals.
- Has helped train and impact dozens of athletes currently competing in Major League Baseball.
- Specializes in building strength, explosive power, speed, mobility, and durability to maximize on-field performance.
- Designs customized, progressive training plans based on each athlete’s age, ability, position, and development goals.
- Focuses on long-term athletic development, injury-risk reduction, and sustainable performance throughout an athlete’s career.
- Leads The Lab’s Power Lab and Performance Engineering programs, bringing professional-level training methods to athletes of all ages.