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About Us / Trainers

Eliel Swinton

Speed & Agility Coach | Athletic Performance Specialist

The Power Lab

Eliel Swinton in a Lab cap and shirt in front of The Lab’s video wall

Playing experience

  • Montclair Prep High School Nationally ranked football player and High School All-American.
  • Stanford University Four-year starting football player and team captain, competing at the NCAA Division I level.
  • Stanford Graduate Earned a Bachelor of Arts degree in Communications.
  • Kansas City Chiefs (NFL) Signed as an undrafted free agent; professional football career was cut short due to injury.

Coaching experience

  • Speed & Agility Development Specializes in improving athletic speed, acceleration, explosiveness, agility, coordination, and overall movement efficiency.
  • CarPe Diem Sports Academy – Founder & CEO Established and led a youth sports development organization focused on athletic performance, mentorship, and personal growth.
  • Speed Training Academy (10+ Years) Over a decade of experience developing youth athletes through structured speed, agility, and athletic performance training programs.
  • Youth Athletic Development Extensive experience training athletes across multiple age groups, emphasizing proper running mechanics, footwork, balance, and body control.
  • Multi-Sport Performance Training Applies Division I and professional football experience to help athletes develop speed, quickness, and explosive movement applicable to baseball, softball, football, and other sports.
  • Athlete Mentorship & Leadership Dedicated to building confidence, discipline, work ethic, and a competitive mindset while helping young athletes reach their athletic potential.